Emotionally Focused Individual Therapy for Adults
Kaaren Goeller-Bloom Counseling
Emotionally Focused Individual Therapy for Adults
In-person in Spokane, WA; Telehealth in Washington State
LMHCA, NCC, MA
Sometimes it's not
about knowing the answer,
but being inside
the question together.
-Andrea Gibson
Welcome.
(You may be wondering how to say my name. It's like saying "car-in" the garage. Don't worry - I'll help you!)
I know how difficult life can be.
These difficulties can be exacerbated by feeling we can't share certain parts of ourselves with others (let alone accept them within ourselves), and that we must somehow get by all on our own. This can lead to feeling stuck, disconnected, overwhelmed and hopeless.
My mission is to create a safe and welcoming space where you can be met in all your interior spaces. With curiosity, you can gain insight into the ways you've learned to protect, which may also hinder your growth and ability to connect with deserving others. You can move from a place of "What's wrong with me?" to "I make sense." You can let go of patterns that no longer serve you and develop new ways of being. When we feel more secure within ourselves and our trusted relationships, we are better equipped to navigate the myriad experiences life presents.
Who I Work With:
I work with individual adults.
I am interested in helping those who feel stuck or incongruent with aspects of the self as well as with experiences in relationships.
I'm also interested in assisting those navigating mid- to later stages of aging.